Twitter topic of the day: Is it easier to complain than dieting & exercising?

This post is my twitter daily tips / topic of the day. Follow me on Twitter @ezhomefitness

My #questionoftheday is - Is it easier for you to complain about what's wrong than dieting/exercising and making yourself happy?

Unfortunately nowadays I hear more people complain about how they look & how they feel yet they are doing nothing to change that. DOH! What is wrong with this picture? The solution isn't going to come from complaining! It's only going to come from your actions! The energy you waste complaining & procrastinating is energy that would be better spent doing something to help yourself. #realtalk Imagine the reality you could create for yourself if you took all that energy you use to complain and put it to a greater purpose? It's all about mindset. If you keep yourself in the complaining/this is too hard mindset then you will go nowhere. Dieting and exercise is a mindgame and a mindset, especially at the start. You have to be all in or you will not succeed. Believe you can. If you go into diet & exercise with doubts or skepticism, then you will fail the minute you hit a wall or reach a plateau. Go all in! Get off the complaining treadmill that will take you nowhere and get on a real treadmill and go get the body you want! Be the tough boss of your body. Drop the complaining and get to work! ;) You CAN achieve your health & fitness goals, now will you get out of your own way and let yourself do it? That is the question.

#Quote of the day: To accomplish great things, we must not only act, but also dream; not only plan, but also believe. - Anatole France