Monday, August 27, 2012

Twitter tips of the day

This post is from my twitter daily tips of the day. Follow me on Twitter @ezhomefitness

#Diet tip of the day: The best sugar substitute is Truvia. Made from an herb; 40x sweeter than sugar; 0 calories; no blood sugar rise.

#Exercise tip of the day: When sick, listen to your body before/during working out. Your body needs rest to heal. Do only what you can.

#Quote of the day: Don't let what you cannot do interfere with what you can do. - John Wooden

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