Twitter topic of the day: Are you all talk and no action?

This post is from my twitter daily tips / topic of the day. Follow me on Twitter @ezhomefitness

My #questionoftheday is: are you all talk and no action?

Ask someone what their problem is and they'll tell you. Ask them what they're doing about it and you'll get more evasive answers. Cough, cough... EXCUSES! Or you'll hear someone talk like they know all the answers then why do they have the problem? Because they're all talk and no action. #realtalk It takes action to lose weight. It takes action to get fit. It takes action to improve your cardio. Talk isn't going to cut it. Stop the talk and get your butt in gear to achieve your goals! Stop the words, stop the excuses and get to work. It all begins and ends with you. The longer you keep talking and making excuses, the worse the problem is getting. The more ingrained you are making your excuse making mentality. You have to bust out of the excuse making and convert those words into hard work! Words and excuses will not burn calories or fat. Take those words and excuses and do something positive with them, turn them into affirmations! Tell yourself what you are going to do but then GO DO IT! Stop the procrastinating. Stop the trying to convince yourself. Just jump in and get started. Change your world, be a doer instead of just a talker. Be the person you keep talking about. You can be anything you want to be. Always choose to be the person who goes for their goals with action, not just talk.

#Quote of the day: Instead of giving myself reasons why I can't, I give myself reasons why I can. - unknown

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