Monday, August 27, 2012

Twitter tips of the day

This post is from my twitter daily tips of the day. Follow me on Twitter @ezhomefitness

#Diet tip of the day: The best sugar substitute is Truvia. Made from an herb; 40x sweeter than sugar; 0 calories; no blood sugar rise.

#Exercise tip of the day: When sick, listen to your body before/during working out. Your body needs rest to heal. Do only what you can.

#Quote of the day: Don't let what you cannot do interfere with what you can do. - John Wooden

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http://www.facebook.com/EZHomeFitness

Want more than short tips? Want diet & workout articles? Then subscribe to my EZ Home Fitness Motivator Newsletter! http://www.ezhomefitness.com/newslettersignup.htm

I'm here to help inspire you, motivate you and help you reach your fitness goals whether it's to lose weight, gain weight or train for a sport.

I can help you reach your goals & train you in the comfort of your home with my online training system. Very affordable & flexible plans. If you are interested in being trained by me with my online training program or want more info, visit my site at www.ezhomefitness.com, read through the Online Training & FAQ pages and you can get started today! I'm ready to help you!

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