New year, new you is one of the mottos I tell my clients but this time I am taking a bit of my own advice. Don't get me wrong, I workout all year round but this time I want to try something different from my weightlifting and cardio regimen so I've decided to do P90X! What is P90X? It's an extreme hybrid of workouts based on muscle confusion designed to get you ripped and in the shape of your life in 90 days. Sounds fun! I know I'm a bit crazy when it comes to workouts so I'm up for the challenge. The workouts consist of different days of many different types of exercises to work out all your major bodyparts and also days of Plyometrics, Yoga and Kenpo (kickboxing). All the workouts are at a fast pace designed to tax you and push you while getting you and your cardio into their best shape ever. It's an intense workout system but the results speak for themselves as its one of the hottest and most effective exercise systems out there. Many celebrities use it to get themselves in quick shape for movies, tours, etc.
As a trainer and now a trainee of the P90X system, I even took the time to become an Independent Team Beachbody Coach because I believe in the effectiveness of the Beachbody home programs so much. They have great programs to workout and get in shape from home (many of which you may have seen in TV commercials) such as P90X, Insanity, Hip Hop Abs, Brazilian Butt Lift and many more. They even have a Shakeology program that lets you get nutritious shakes conveniently sent right to your home to help you lose weight, lower your cholesterol and more. It's all really cool and I felt it was the right fit for me as a Trainer. Not only will it bring my own fitness level to new highs but it will also allow me to make this available to my clients as well.
Today will be my first P90X workout and I will keep you all updated on my P90X journey throughout the next 90 days in this blog. I hope you keep coming back to check on my progress. ;)
If any of you are interested in any of the BeachBody programs such as Brazilian Butt Lift, Hip Hop Abs, P90X, Insanity, Turbo Fire and more then please feel free to ask me. As a coach, I'd be more than happy to be your coach and help you figure out which program would be best for you and your needs and also to answer any questions you may have. Ask me how you can save 25% on any program! I can even help you become a Coach yourself and help you inspire others.
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